Joseph LeMay 4:29 row
1,024m
Meters
4:29.3
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 119 |
April 03, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,024m | 2:11.4 | 154 | 829 | 26 |
| 4:29.3 | 1,024m | 2:11.4 | 154 | 829 | 26 |
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feet out warmup