Joseph LeMay 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 115 |
April 04, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 23 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out.