Joseph LeMay 4:27 row
1,014m
Meters
4:27.8
Time
2:12.0
Pace
61
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 117 |
April 05, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,014m | 2:12.0 | 152 | 823 | 26 |
| 4:27.8 | 1,015m | 2:11.9 | 152 | 824 | 26 |
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feet out warmup