Joseph LeMay 30:00 row
7,379m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 118 |
April 09, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 23 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 23 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 23 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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feet out.