Joseph LeMay 6000m row
6,000m
Meters
23:57.0
Time
1:59.7
Pace
398
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 117 |
April 10, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.0 | 6,000m | 1:59.7 | 204 | 1001 | 24 |
| 5:02.4 | 1,200m | 2:06.0 | 175 | 902 | 26 |
| 4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 24 |
| 4:45.4 | 3,600m | 1:58.9 | 208 | 1016 | 23 |
| 4:42.7 | 4,800m | 1:57.7 | 214 | 1037 | 24 |
| 4:42.9 | 6,000m | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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