Joseph LeMay 4:27 row

1,025m

Meters

4:27.8

Time

2:10.6

Pace

62

Calories

Average Watts157
Calories Per Hour840
Stroke Rate26
Stroke Count114
Drag Factor118

April 16, 2024 06:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.8 1,025m 2:10.6 157 840 26
4:27.8 1,025m 2:10.6 157 840 26

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Workout Graph

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