Joseph LeMay 30:00 row
7,361m
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 118 |
April 18, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,361m | 2:02.2 | 191 | 959 | 24 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
| 12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 24 |
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