Joseph LeMay 6000m row
6,000
Meters
23:57.9
Time
1:59.8
Pace
397
Calories
134
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 116 |
December 01, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.9 | 6,000 | 1:59.8 | 203 | 1000 | 21 | 134 |
| 4:45.1 | 1,200 | 1:58.7 | 209 | 1018 | 22 | 133 |
| 4:46.2 | 2,400 | 1:59.2 | 206 | 1010 | 21 | 135 |
| 4:48.1 | 3,600 | 2:00.0 | 202 | 996 | 21 | 136 |
| 4:48.8 | 4,800 | 2:00.3 | 201 | 991 | 22 | 134 |
| 4:49.8 | 6,000 | 2:00.7 | 199 | 984 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.