Joseph LeMay 4:27 row
1,039m
Meters
4:27.2
Time
2:08.5
Pace
64
Calories
107
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 114 |
December 20, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,039m | 2:08.5 | 165 | 866 | 25 | 107 |
| 4:27.2 | 1,040m | 2:08.4 | 165 | 868 | 25 | 107 |
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