Joseph LeMay 4:22 row
1,020m
Meters
4:22.4
Time
2:08.6
Pace
63
Calories
106
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 116 |
December 27, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,020m | 2:08.6 | 164 | 866 | 25 | 106 |
| 4:22.4 | 1,020m | 2:08.6 | 164 | 866 | 25 | 106 |
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Workout Graph
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