Joseph LeMay 4:27 row
1,017m
Meters
4:27.9
Time
2:11.7
Pace
61
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 112 |
December 30, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,017m | 2:11.7 | 153 | 827 | 20 | 113 |
| 4:27.9 | 1,017m | 2:11.7 | 153 | 827 | 20 | 113 |
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Workout Graph
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