Joseph LeMay 10000m row
10,000m
Meters
41:20.6
Time
2:04.0
Pace
639
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 113 |
December 31, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.6 | 10,000m | 2:04.0 | 183 | 931 | 20 | 120 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 23 | 109 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 20 | 116 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 20 | 124 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 21 | 123 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 20 | 130 |
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