Joseph LeMay 4:13 row
1,014m
Meters
4:13.0
Time
2:04.7
Pace
64
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 113 |
January 03, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,014m | 2:04.7 | 180 | 920 | 21 | 119 |
| 4:13.0 | 1,015m | 2:04.6 | 181 | 922 | 21 | 119 |
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Workout Graph
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