Joseph LeMay 6000m row
6,000m
Meters
24:37.5
Time
2:03.1
Pace
385
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 113 |
January 06, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.5 | 6,000m | 2:03.1 | 188 | 945 | 20 | 118 |
| 5:10.6 | 1,200m | 2:09.4 | 161 | 855 | 24 | 107 |
| 4:51.8 | 2,400m | 2:01.5 | 195 | 970 | 19 | 117 |
| 4:51.1 | 3,600m | 2:01.2 | 196 | 975 | 20 | 119 |
| 4:52.6 | 4,800m | 2:01.9 | 193 | 964 | 20 | 122 |
| 4:51.4 | 6,000m | 2:01.4 | 196 | 972 | 20 | 126 |
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