Joseph LeMay 4:27 row
1,014
Meters
4:27.0
Time
2:11.6
Pace
61
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 108 |
January 30, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,014 | 2:11.6 | 153 | 827 | 24 | 105 |
| 4:27.0 | 1,014 | 2:11.6 | 153 | 827 | 24 | 105 |
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