Joseph LeMay 4:24 row
1,040
Meters
4:24.6
Time
2:07.2
Pace
65
Calories
115
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 107 |
February 14, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,040 | 2:07.2 | 170 | 885 | 20 | 115 |
| 4:24.6 | 1,040 | 2:07.2 | 170 | 885 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.