Joseph LeMay 4:31 row
1,066
Meters
4:31.4
Time
2:07.2
Pace
66
Calories
114
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 109 |
March 11, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,066 | 2:07.2 | 170 | 883 | 20 | 114 |
| 4:31.4 | 1,067 | 2:07.1 | 170 | 885 | 20 | 114 |
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Workout Graph
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