Tony Hopkins 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 125 |
June 10, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 20 | 112 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 21 | 110 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 21 | 112 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 19 | 112 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 19 | 114 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 20 | 115 |
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Workout Graph
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