Tony Hopkins 5:45 row
1,214
Meters
5:45.2
Time
2:22.1
Pace
68
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 206 |
June 19, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.2 | 1,214 | 2:22.1 | 122 | 719 | 21 | 114 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 117 |
| 5:45.2 | 146 | 2:34.7 | 94 | 624 | 19 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.