Tony Hopkins 5:01 row
1,105
Meters
5:01.7
Time
2:16.5
Pace
66
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 121 |
August 29, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,105 | 2:16.5 | 138 | 773 | 20 | 128 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 128 |
| 5:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 128 |
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