Tony Hopkins 75c row
1,114
Meters
4:28.5
Time
2:00.5
Pace
75
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 121 |
September 05, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,114 | 2:00.5 | 200 | 1005 | 75 | 23 |
| 0:56.7 | 228 | 2:04.3 | 182 | 952 | 15 | 23 |
| 0:54.5 | 225 | 2:01.1 | 197 | 990 | 15 | 23 |
| 0:53.5 | 223 | 1:59.9 | 203 | 1009 | 15 | 24 |
| 0:53.0 | 222 | 1:59.3 | 206 | 1018 | 15 | 24 |
| 0:50.8 | 217 | 1:57.0 | 218 | 1062 | 15 | 26 |
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Workout Graph
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