Tony Hopkins 30:00 BikeErg

13,526

Meters

30:00.0

Time

2:13.0

Pace

404

Calories

119

Heart Rate

Average Watts149
Calories Per Hour811
RPM86
Revolution Count2585
Power/kg1.67
Drag Factor48

September 06, 2025 16:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,526 2:13.0 149 811 86 119
6:00.0 2,611 2:17.8 134 759 83 102
12:00.0 2,758 2:10.5 157 841 88 117
18:00.0 2,790 2:09.0 163 860 89 124
24:00.0 2,705 2:13.0 148 811 86 127
30:00.0 2,662 2:15.2 142 787 85 127

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Workout Graph

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