Tony Hopkins 15:02 row
3,459
Meters
15:02.8
Time
2:10.5
Pace
219
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 134 |
September 07, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,459 | 2:10.5 | 157 | 841 | 22 | 126 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 129 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 138 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 120 |
| 15:02.8 | 4 | 5:50.0 | 8 | 328 | 0 | 119 |
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Workout Graph
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