Tony Hopkins 4:25 row
1,113
Meters
4:25.6
Time
1:59.3
Pace
76
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 134 |
September 09, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,113 | 1:59.3 | 206 | 1009 | 24 | 137 |
| 4:25.6 | 1,113 | 1:59.3 | 206 | 1009 | 24 | 137 |
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