Tony Hopkins 15:28 row
3,468
Meters
15:28.8
Time
2:13.9
Pace
206
Calories
99
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 129 |
September 10, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.8 | 3,468 | 2:13.9 | 146 | 801 | 22 | 99 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 103 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 109 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 90 |
| 15:28.8 | 85 | 2:49.4 | 72 | 547 | 17 | 95 |
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Workout Graph
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