Tony Hopkins 23:32 BikeErg
11,015
Meters
23:32.7
Time
2:08.2
Pace
342
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 75 |
| Revolution Count | 1776 |
| Power/kg | 1.86 |
| Drag Factor | 77 |
September 26, 2025 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:32.7 | 11,015 | 2:08.2 | 166 | 871 | 342 | 75 |
| 5:00.0 | 2,411 | 2:04.4 | 182 | 912 | 76 | 75 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 76 |
| 15:00.0 | 2,401 | 2:04.9 | 179 | 912 | 76 | 78 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 79 |
| 23:32.7 | 1,379 | 2:34.2 | 95 | 626 | 37 | 67 |
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Workout Graph
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