Tony Hopkins 20:00 BikeErg
9,636
Meters
20:00.6
Time
2:04.5
Pace
306
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 75 |
| Revolution Count | 1509 |
| Power/kg | 2.02 |
| Drag Factor | 70 |
September 28, 2025 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.6 | 9,636 | 2:04.5 | 181 | 922 | 75 | 128 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 76 | 122 |
| 10:00.0 | 2,400 | 2:05.0 | 179 | 916 | 75 | 124 |
| 15:00.0 | 2,420 | 2:03.9 | 184 | 932 | 76 | 129 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 912 | 75 | 134 |
| 20:00.6 | 3 | 3:20.0 | 44 | 450 | 104 | 133 |
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Workout Graph
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