Tony Hopkins 10:00 BikeErg
4,658
Meters
10:00.3
Time
2:08.8
Pace
144
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 71 |
| Revolution Count | 724 |
| Power/kg | 1.83 |
| Drag Factor | 60 |
September 29, 2025 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.3 | 4,658 | 2:08.8 | 164 | 862 | 71 | 130 |
| 5:00.0 | 2,429 | 2:03.5 | 186 | 939 | 75 | 134 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 69 | 128 |
| 10:00.3 | 1 | 5:00.0 | 13 | 344 | 0 | 128 |
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Workout Graph
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