Tony Hopkins 0:20 row
104
Meters
0:20.0
Time
1:36.1
Pace
11
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 39 |
| Stroke Count | 13 |
| Drag Factor | 223 |
September 30, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.