Tony Hopkins 4:15 row
1,086
Meters
4:15.5
Time
1:57.6
Pace
76
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 134 |
September 30, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,086 | 1:57.6 | 215 | 1040 | 24 |
| 4:15.5 | 1,087 | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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