Tony Hopkins 5:00 row
1,113
Meters
5:00.8
Time
2:15.1
Pace
68
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 133 |
October 02, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,113 | 2:15.1 | 142 | 788 | 19 | 127 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 127 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.