Tony Hopkins 10000m BikeErg
10,000
Meters
19:50.7
Time
1:59.0
Pace
333
Calories
130
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 80 |
| Revolution Count | 1597 |
| Power/kg | 2.32 |
| Drag Factor | 83 |
October 10, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:50.7 | 10,000 | 1:59.0 | 207 | 1006 | 333 | 80 | 130 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 74 | 107 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 78 | 122 |
| 4:02.8 | 6,000 | 2:01.4 | 196 | 963 | 65 | 81 | 128 |
| 3:56.2 | 8,000 | 1:58.1 | 212 | 1021 | 67 | 84 | 140 |
| 3:44.3 | 10,000 | 1:52.1 | 248 | 1139 | 71 | 86 | 157 |
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Workout Graph
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