Tony Hopkins 5:02 row
1,037
Meters
5:02.3
Time
2:25.7
Pace
59
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 132 |
October 21, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,037 | 2:25.7 | 113 | 688 | 19 | 117 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 117 |
| 5:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 117 |
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Workout Graph
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