Tony Hopkins 5:00 row
1,027
Meters
5:00.9
Time
2:26.4
Pace
62
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 218 |
October 24, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,027 | 2:26.4 | 111 | 683 | 20 | 112 |
| 5:00.9 | 1,027 | 2:26.4 | 111 | 683 | 20 | 112 |
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Workout Graph
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