Tony Hopkins 10:00 BikeErg
4,499
Meters
10:00.5
Time
2:13.4
Pace
134
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 69 |
| Revolution Count | 697 |
| Power/kg | 1.64 |
| Drag Factor | 91 |
October 25, 2025 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.5 | 4,499 | 2:13.4 | 147 | 806 | 69 | 109 |
| 5:00.0 | 2,154 | 2:19.2 | 130 | 745 | 67 | 109 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 109 |
| 10:00.5 | 3 | 2:46.6 | 76 | 560 | 111 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.