Tony Hopkins v1:00/r...1 row
352
Meters
1:00.0
Time
1:25.2
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 352 |
| Overall Time | 1:00.0 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2245 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 198 |
October 25, 2025 15:38:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Nation
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 352 | 1:25.2 | 565 | 2245 | 47 |
| 1:00.0 | 353 | 1:24.9 | 570 | 2262 |
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Workout Graph
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Title: 1-Minute AIRC25 | Description: MJHAQFD