Tony Hopkins 5:00 row
1,010
Meters
5:00.7
Time
2:28.8
Pace
57
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 130 |
October 30, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,010 | 2:28.8 | 106 | 665 | 18 | 126 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 126 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 126 |
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Workout Graph
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