Tony Hopkins 20000m BikeErg

20,000

Meters

43:25.3

Time

2:10.2

Pace

618

Calories

123

Heart Rate

Average Watts158
Calories Per Hour844
RPM70
Revolution Count3068
Power/kg1.77
Drag Factor94

November 02, 2025 13:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
43:25.3 20,000 2:10.2 158 844 70 123
8:33.1 4,000 2:08.2 166 870 72 110
9:00.2 8,000 2:15.0 142 789 68 120
9:09.9 12,000 2:17.4 135 763 67 127
8:24.3 16,000 2:06.0 175 901 73 130
8:17.8 20,000 2:04.4 182 924 74 132

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Workout Graph

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