Tony Hopkins 15:02 row
3,354
Meters
15:02.0
Time
2:14.4
Pace
214
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 202 |
November 04, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,354 | 2:14.4 | 144 | 795 | 16 | 133 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 17 | 125 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 16 | 134 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 16 | 137 |
| 15:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 136 |
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Workout Graph
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