Tony Hopkins 10000m BikeErg
10,000
Meters
20:53.8
Time
2:05.3
Pace
317
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 76 |
| Revolution Count | 1608 |
| Power/kg | 1.99 |
| Drag Factor | 81 |
November 13, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:53.8 | 10,000 | 2:05.3 | 178 | 911 | 76 | 112 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 70 | 95 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 77 | 108 |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 926 | 78 | 112 |
| 4:06.2 | 8,000 | 2:03.1 | 188 | 945 | 79 | 119 |
| 3:52.1 | 10,000 | 1:56.0 | 224 | 1070 | 81 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.