Tony Hopkins 5:34 row
1,136
Meters
5:34.0
Time
2:27.0
Pace
74
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 233 |
November 20, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,136 | 2:27.0 | 110 | 679 | 19 | 121 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 18 | 112 |
| 5:34.0 | 144 | 1:58.0 | 213 | 1032 | 28 | 130 |
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Workout Graph
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