Tony Hopkins 5:02 row
1,133
Meters
5:02.3
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 131 |
November 22, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,133 | 2:13.4 | 147 | 807 | 21 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 5:02.3 | 3 | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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