Tony Hopkins 13:16 row
2,623
Meters
13:16.8
Time
2:31.8
Pace
142
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 120 |
November 23, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.8 | 2,623 | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 13:16.8 | 623 | 2:37.9 | 89 | 605 | 22 |
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Workout Graph
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