Tony Hopkins 10000m BikeErg

10,000

Meters

20:30.4

Time

2:03.0

Pace

321

Calories

122

Heart Rate

Average Watts188
Calories Per Hour946
RPM75
Revolution Count1550
Power/kg2.1
Drag Factor91

December 02, 2025 18:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:30.4 10,000 2:03.0 188 946 75 122
4:16.3 2,000 2:08.1 166 872 72 106
4:05.2 4,000 2:02.6 190 953 76 120
4:01.8 6,000 2:00.9 198 981 77 125
4:04.7 8,000 2:02.3 191 957 76 126
4:02.3 10,000 2:01.1 197 977 77 134

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Workout Graph

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