Tony Hopkins 100m row
100
Meters
0:36.8
Time
3:04.0
Pace
7
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 8 |
| Stroke Count | 5 |
| Drag Factor | 129 |
December 02, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 8 | 117 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 8 | 117 |
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Workout Graph
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