Tony Hopkins 43:09 BikeErg
20,032
Meters
43:09.9
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 71 |
| Revolution Count | 3071 |
| Power/kg | 1.81 |
| Drag Factor | 94 |
December 08, 2025 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:09.9 | 20,032 | 2:09.2 | 162 | 852 | 613 | 71 |
| 5:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 69 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 72 |
| 15:00.0 | 2,363 | 2:06.9 | 171 | 888 | 74 | 73 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 71 |
| 25:00.0 | 2,309 | 2:09.9 | 160 | 840 | 70 | 71 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 71 |
| 35:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 71 |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 72 |
| 43:09.9 | 1,494 | 2:07.1 | 170 | 872 | 46 | 72 |
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Workout Graph
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