Tony Hopkins 5:01 row
1,108
Meters
5:01.3
Time
2:15.9
Pace
67
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 135 |
December 08, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,108 | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 |
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