Tony Hopkins 12:32 row
2,763
Meters
12:32.0
Time
2:16.0
Pace
164
Calories
109
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 132 |
December 09, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 2,763 | 2:16.0 | 139 | 777 | 24 | 109 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 104 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 112 |
| 12:32.0 | 568 | 2:13.8 | 146 | 802 | 24 | 113 |
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Workout Graph
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