Tony Hopkins 7:32 row
1,390
Meters
7:32.9
Time
2:42.9
Pace
73
Calories
80
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 152 |
December 17, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,390 | 2:42.9 | 81 | 578 | 22 | 80 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 80 |
| 7:32.9 | 515 | 2:28.4 | 107 | 668 | 23 |
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Workout Graph
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