Tony Hopkins 5:00 BikeErg
1,420
Meters
5:00.7
Time
3:31.7
Pace
35
Calories
111
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 50 |
| Revolution Count | 250 |
| Power/kg | 0.41 |
| Drag Factor | 65 |
December 21, 2025 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,420 | 3:31.7 | 37 | 426 | 50 | 111 |
| 5:00.0 | 1,418 | 3:31.5 | 37 | 427 | 50 | 111 |
| 5:00.7 | 3 | 3:53.3 | 28 | 394 | 84 | 111 |
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Workout Graph
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